A Matter of Balance: Managing Concerns About Falls

Date and Time

Wednesday May 31, 2023
1:00 PM - 3:00 PM CDT

Class Schedule (meet weekly):
Every Wednesday, from 1:00 pm - 3:00 pm
First day: May 24, 2023
Last day: July 19, 2023
No Class: June 7

Location

The Bedford Center - YMCA of Metropolitan Fort Worth
2801 Forest Ridge Drive Bedford, TX 76021

Room: Senior Center

Fees/Admission

The Program cost is $25.00.
To get started, register with Liz Alvarez of ComForCare Home Care   

Contact Information

Liz Alvarez | Number: 469-981-3033
Send Email

TODO

Enter your email address below to receive a reminder message.

Please complete the Captcha

Description

 

is offering:
A Matter of Balance:
Managing Concerns About Falls

A workbook is provided and refreshments are served

Fear of falling can be just as dangerous as falling itself.
People who develop this fear often limit their activities, which can result in severe physical weakness, making the risk of falling even greater. Many older adults also experience increased isolation and depression when they limit their interactions with family and friends. A Matter of Balance can help people improve their quality of life and remain independent. 


CLICK HERE FOR MORE INFORMATION

A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. Participants learn to set realistic goals to increase activity, change their environment to reduce fall risk factors, and learn simple exercises to increase strength and balance.

 

Enter your email address below to receive a reminder message.

Please complete the Captcha

Business Directory News Releases Events Calendar Hot Deals Member To Member Deals Marketspace Job Postings Contact Us Information & Brochures Join The Chamber
GrowthZone - Membership Management Software
Share
Print Email Add to Calendar Facebook Twitter LinkedIn
Tell a Friend
Select Calendar Type
Google Yahoo iCal (Outlook, Apple, or other)