As a former gym owner, and Personal Trainer for over 15 years, I have helped hundreds of clients successfully transform themselves into strong, confident individuals. Now, as a Remote Health Coach, I am able to train anyone Anywhere! You no longer need a gym to get personalized, professional strength and endurance training. I am also an independent Optavia Health Coach because I believe everyone deserves to feel good again, and nothing changes the body like proper nutrition! I lost over 50 pounds myself more than 4 years ago! If feeling good is not your normal state of being, it should be. If you are ready to put your healthy woes behind you, let's look ahead and find your own healthy BreakThrough!