Personal Training via Zoom to provide encouragement, structure and support for those who understand the importance of coaching to reach your health goals, and prefer not to utilize a traditional gym.
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I have been a Personal Trainer for over 15 years, and have helped hundreds of clients successfully transform themselves into strong, confident individuals. I am also an independent Optavia Health Coach because I believe everyone deserves to feel good again, and nothing changes the body like proper nutrition! I'm over 60, yet feel better than I have in 20 years. This came from losing over 50 pounds more than 4 years ago, and keeping it off, which gave me the ability to maximize my own Personal Training, and restore my strength and endurance. If feeling good is not your normal state of being, it should be. If you are ready to put your healthy woes behind you, let's look ahead and find your own healthy BreakThrough!